Fragen zu 11x11 » o achieve success starts with self-discipline

KANSAS CITY, Mo. -- Danny Duffy trudged off the mound with the bases loaded and his team trailing by a run, and took a seat in the dugout to watch Jason Frasor try to bail him out. He roared when the Royals reliever struck out Chris Colabello to end the threat. "He came through with flying colours," Duffy said with a smile. Buoyed by the clutch pitching, Kansas City churned out three doubles in the bottom half of the inning Wednesday night, scoring all their runs in an eventual 3-2 victory over the Minnesota Twins. "Frasor was huge with the bases loaded," Royals manager Ned Yost said. Just about everybody who stepped on the mound for Kansas City came up big. Duffy allowed only a homer by Josh Willingham over 5 2-3 innings, despite walking a season-high six. Scott Downs and Kelvin Herrera gave back a run in the seventh, but Herrera struck out Brian Dozier and Willingham with runners on second and third to preserve the Royals one-run lead. Wade Davis worked a perfect eighth, and All-Star closer Greg Holland survived two wild pitches that sent Eduardo Nunez to third base by striking out Sam Fuld for his 28th save. "Anytime you lose a battle like that its frustrating, especially with game on line," Fuld said. "Holland made a great pitch. We battled him." The Twins Phil Hughes (10-8) showed no lingering effects from a comebacker off his right ankle that cut short his last outing. He allowed only three singles before the sixth, when the Royals were able to finally string together a series of hits that gave them the lead. Omar Infante led off the sixth with a single and Salvador Perez added a tying double moments later. Alex Gordon followed with an RBI double to centre, and Mike Moustakas pulled another run-scoring double just inside the first-base line to give Kansas City a 3-1 lead. The Royals bullpen and defence made each run seem huge. Perez made the first of several memorable plays in the third inning, when he picked Nunez off first base with a snap throw. Duffy picked Fuld off first in the fourth, and Dozier was thrown out at the plate on a base-running mistake later in the inning. "Im trying to make an aggressive play," Dozier said. Perezs best play may have come in the seventh, when he leaped from the behind the plate to grab a sacrifice bunt and throw the runner out at first. Herrera followed with his strikeouts to leave the go-ahead run standing on second. "That was a big play right there," Yost said. "That was a great play by Sal." WADE IN THE WATERS Davis continues to dazzle in his setup role. His scoreless eighth inning Wednesday night gave him a 0.99 ERA in 43 games. The former starter is still the only pitcher in the major leagues with more than five appearances who hasnt allowed an extra-base hit. GORDO DOUBLES UP Gordon finished 3 for 4 with two doubles, the All-Star left fielders first three-hit game at Kauffman Stadium since May 18, against Baltimore. It was the first time he had two doubles in a game since doing it April 12, in Minnesota. WILLINGHAM THE LONER Willingham has hit 11 homers this season, eight with nobody on base. That includes the last six. And the fact that the bases were empty when he went deep Wednesday night proved costly when Minnesota was unable to coax another run across until the seventh inning. TRAINERS ROOM Twins: Catcher Joe Mauer (strained right oblique) took batting practice in the cage without any problems. Right-hander Mike Pelfrey began his throwing program after surgery on June 10 to relieve numbness caused by a nerve in his throwing elbow. Royals: First baseman Eric Hosmer was in the lineup for the second straight night after missing time with a bruised right hand. He finished 0 for 4 with two strikeouts. ON DECK Twins: Right-hander Kevin Correia (5-12) attempts to beat the Royals for the first time in 10 career starts. He has a 0-5 record with a 4.91 ERA against them. Royals: Right-hander Yordano Ventura (7-8) tries to improve his fortunes at Kauffman Stadium, where he is 3-6 this year. His last home win came in relief July 13 against Detroit. Cordrea Tankersley Jersey . He just didnt expect them to be this good. Darrun Hilliard scored 19 points to lead No. 6 Villanova to a dominating 77-59 victory over Georgetown on Saturday, preserving the Wildcats hopes of a No. Kenyan Drake Jersey . Raonic, the mens No. 8 seed from Thornhill, Ont., needed more than three hours to overcome Frenchman Gilles Simon 4-6, 6-3, 2-6, 6-2, 7-5 and become the first Canadian man into the fourth round at Roland Garros. http://www.officialmiamidolphinsfootball...y-jersey-womens. Winning more at home probably should be on the list. The Flames look to avoid a fifth defeat in six home games by winning a sixth straight meeting with the Edmonton Oilers on Saturday night. Frank Gore Jersey . -- At the beginning of training camp, Andrew Bogut set a goal to play all 82 regular-season games and regain his place among the NBAs best centres. Danny Amendola Jersey The Calgary Stampeders have come to terms with Joe West, inking the import receiver to a contract extension on Friday. Terms of the agreement were not disclosed. "Im so thankful to be able to represent a great city and to have the best fans behind us," said West. "Id like to thank the team and the ownership for this opportunity. Working hard to achieve success starts with self-discipline and drive within oneself." West made six regular-season starts for the Stamps in 2013 and recorded 19 catches for 277 yards and three touchdowns. He had three receptions for 101 yards and one touchdown in the Western Final against Saskatchewan. The 29-year-old Melbourne, Fla., native missed a total of 12 games because of a shoulder injury. The University of Texas-El Paso alum joined the Stamps in 2012 and appeared in seven games, accumulating 24 catches for 353 yards and two touchdowns.dddddddddddd "Joe has shown the potential to be a very good CFL receiver in his relatively limited game action over the past two seasons," said Hufnagel. "I believe he has the potential to be an important part of our receiving corps and I look forward to him having a healthy 2014 season." Prior to joining the Stamps, West spent time on the practice rosters of the National Football Leagues Dallas Cowboys, New Orleans Saints and St. Louis Rams. The team also re-signed DB Jamar Wall, who co-lead the team in interceptions with four despite playing only 12 regular season games. 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